- Don't use nails as tools to keep them from breaking.
- Use a pen or pencil to dial a telephone number and a letter opener to open envelopes.
- Avoid using rough metal nail files that can damage nails, and never clip or cut a cuticle unless absolutely necessary.
- After they've been in water, let nails dry completely before filing them.
- Keep nails away from detergents, chlorine and salt water whenever possible.
- Wear gloves in the winter not only for warmth but to protect nails from chipping.
- Wear protective gloves when gardening or doing other household tasks, especially if it involves using hot water, soaps or strong chemicals